{"id":589,"date":"2026-08-22T17:13:31","date_gmt":"2026-08-22T20:13:31","guid":{"rendered":"https:\/\/www.menopauseptmy.com\/?p=589"},"modified":"2026-09-02T09:18:10","modified_gmt":"2026-09-02T12:18:10","slug":"my-menopause-story-hormone-prescription","status":"publish","type":"post","link":"https:\/\/www.menopauseptmy.com\/es\/my-menopause-story-hormone-prescription\/","title":{"rendered":"Mi historia con la menopausia: cuando una receta de hormonas lo cambi\u00f3 todo"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"589\" class=\"elementor elementor-589\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-391164af e-con-full e-flex e-con e-parent\" data-id=\"391164af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c98b8b2 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-gum_post_image\" data-id=\"3c98b8b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"gum_post_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"blog-featureimage\" style=\"background-image: url(https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history.png)\"><img decoding=\"async\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history.png\" title=\"\" alt=\"\" \/><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a0e1ac0 e-flex e-con-boxed e-con e-parent\" data-id=\"5a0e1ac0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-645b19fb e-con-full e-flex e-con e-child\" data-id=\"645b19fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4c7981c0 e-con-full e-flex e-con e-child\" data-id=\"4c7981c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-387fa7d5 elementor-widget elementor-widget-heading\" data-id=\"387fa7d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fecha y hora de publicaci\u00f3n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-332577b5 elementor-widget elementor-widget-gum_post_meta\" data-id=\"332577b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"gum_post_meta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-meta\"><li class=\"list-meta\"><a href=\"https:\/\/www.menopauseptmy.com\/es\/2026\/08\/22\/\"><i aria-hidden=\"true\" class=\"\"><\/i><span class=\"meta-text\">22 de agosto de 2026<\/span><\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61e7d69d e-con-full e-flex e-con e-child\" data-id=\"61e7d69d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2bbfa8c7 e-con-full e-flex e-con e-child\" data-id=\"2bbfa8c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4f37f8 elementor-widget elementor-widget-heading\" data-id=\"6c4f37f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mi historia con la menopausia: cuando una receta de hormonas lo cambi\u00f3 todo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1af2f626 elementor-widget elementor-widget-text-editor\" data-id=\"1af2f626\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hay momentos en la vida en los que te das cuenta de que ya no te reconoces a ti mismo.<\/p><p>En mi caso, ese momento se produjo durante la menopausia.<\/p><p>En 2022, a los 47 a\u00f1os, estaba pasando por la perimenopausia sin siquiera darme cuenta. Llevaba un DIU Mirena y ya no ten\u00eda la menstruaci\u00f3n, as\u00ed que no ten\u00eda ese indicio habitual de que algo estaba cambiando.<\/p><p>Entonces empec\u00e9 a sentirme diferente.<\/p><p>Me sent\u00eda triste sin motivo aparente. Lloraba a menudo. No pod\u00eda dormir.<\/p><p>Al principio, pens\u00e9 que quiz\u00e1 estaba empezando a sufrir depresi\u00f3n.<\/p><p>No ten\u00eda ni idea de que estaba entrando en la menopausia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19e8e9a elementor-widget elementor-widget-video\" data-id=\"19e8e9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/vsr82wsyjV4?si=2JRFP-bcRcLL6rPJ&quot;,&quot;cc_load_policy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b43cfb elementor-widget elementor-widget-spacer\" data-id=\"4b43cfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21e62e2e elementor-widget elementor-widget-heading\" data-id=\"21e62e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">No sab\u00eda que estaba en la perimenopausia<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42334616 elementor-widget elementor-widget-text-editor\" data-id=\"42334616\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En aquel momento, cre\u00eda que la menopausia solo se produc\u00eda a partir de los 50.<\/p><p>Ten\u00eda 47 a\u00f1os.<\/p><p>Me equivoqu\u00e9.<\/p><p>Tras notar cambios en mi estado de \u00e1nimo y en mi sue\u00f1o, decid\u00ed hacerme unas pruebas m\u00e9dicas. Un m\u00e9dico revis\u00f3 los resultados y me dijo que mis niveles hormonales estaban un poco bajos.<\/p><p>Me recetaron una crema hormonal.<\/p><p>Lo que no me dijeron es que estaba pasando por la menopausia.<\/p><p>Esa omisi\u00f3n se convirti\u00f3 en una parte importante de mi historia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0660027 elementor-widget elementor-widget-spacer\" data-id=\"0660027\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2abc680 elementor-widget elementor-widget-heading\" data-id=\"2abc680\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Cuando una receta de hormonas cambi\u00f3 mi cuerpo<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35d087be elementor-widget elementor-widget-text-editor\" data-id=\"35d087be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Seg\u00fan mi experiencia, la crema hormonal conten\u00eda lo que, seg\u00fan me dijeron, eran dosis extremadamente altas de hormonas.<\/p><p>Al cabo de unos 30 d\u00edas, hab\u00eda engordado m\u00e1s de 10 kilos, es decir, unas 22 libras.<\/p><p>Recuerdo que pens\u00e9 que el efecto acabar\u00eda desapareciendo y que mi cuerpo volver\u00eda a la normalidad.<\/p><p>No fue as\u00ed.<\/p><p>Ese fue el comienzo de un viaje mucho m\u00e1s largo y complicado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51f9c75 elementor-widget elementor-widget-spacer\" data-id=\"51f9c75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b11dfc elementor-widget elementor-widget-heading\" data-id=\"9b11dfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Por fin me di cuenta de que estaba pasando por la menopausia<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64c3066 elementor-widget elementor-widget-text-editor\" data-id=\"64c3066\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Decid\u00ed acudir a otro m\u00e9dico, esta vez a un ginec\u00f3logo.<\/p><p>No fue hasta entonces cuando alguien me explic\u00f3 por fin que estaba pasando por la menopausia.<\/p><p>El m\u00e9dico tambi\u00e9n pidi\u00f3 que se realizaran m\u00e1s pruebas.<\/p><p>Ya padec\u00eda fibromas uterinos que estaban bajo control.<\/p><p>Sin embargo, tras el tratamiento hormonal, experiment\u00e9 cambios significativos en mi estado de salud. Finalmente, en marzo de 2023 me somet\u00ed a una histerectom\u00eda.<\/p><p>Este es mi historial m\u00e9dico personal, no una afirmaci\u00f3n de que la terapia hormonal provoque el mismo resultado en todas las mujeres.<\/p><p>Esa distinci\u00f3n es importante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a943fbd elementor-widget elementor-widget-spacer\" data-id=\"a943fbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e18e070 elementor-widget elementor-widget-heading\" data-id=\"e18e070\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Los a\u00f1os en los que no encontraba respuestas<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f56c2f7 elementor-widget elementor-widget-text-editor\" data-id=\"f56c2f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Incluso despu\u00e9s de la operaci\u00f3n, mi cuerpo segu\u00eda hinch\u00e1ndose cada vez m\u00e1s.<\/p><p>El m\u00e9dico que me oper\u00f3 no supo explicarme qu\u00e9 estaba pasando.<\/p><p>As\u00ed que empec\u00e9 a informarme por mi cuenta sobre la menopausia.<\/p><p>Le\u00ed art\u00edculos m\u00e9dicos. Busqu\u00e9 informaci\u00f3n. Busqu\u00e9 a otras mujeres que estuvieran pasando por algo similar.<\/p><p>Hubo un momento en el que sent\u00ed que me hab\u00eda sacado una segunda carrera en menopausia solo por intentar entender lo que me estaba pasando.<\/p><p>Pero no encontr\u00e9 a ninguna mujer que describiera una experiencia parecida a la m\u00eda.<\/p><p>Empec\u00e9 a preguntarme si mi situaci\u00f3n era extremadamente poco habitual.<\/p><p>Con el tiempo, descubr\u00ed que no era, ni mucho menos, el \u00fanico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea5bd42 elementor-widget elementor-widget-spacer\" data-id=\"ea5bd42\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a918b5 elementor-widget elementor-widget-heading\" data-id=\"3a918b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Intentando entender mi cuerpo<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-441ef34 elementor-widget elementor-widget-text-editor\" data-id=\"441ef34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>He encontrado un endocrin\u00f3logo en Brasil que trabaja en el Hospital Israelita Albert Einstein.<\/p><p>Incluso para \u00e9l, mi caso resultaba dif\u00edcil de entender.<\/p><p>Juntos, probamos diferentes enfoques.<\/p><p>Tom\u00e9 medicamentos como Ozempic y Wegovy. Tambi\u00e9n prob\u00e9 diferentes tipos de terapia hormonal y periodos sin terapia hormonal sustitutiva.<\/p><p>Nada parec\u00eda explicar por qu\u00e9 mi cuerpo reaccionaba de esa manera.<\/p><p>Al mismo tiempo, me exig\u00eda much\u00edsimo a nivel f\u00edsico.<\/p><p>Estaba entrenando muy duro, haciendo CrossFit e intentando generar un d\u00e9ficit cal\u00f3rico enorme porque quer\u00eda perder peso a toda costa.<\/p><p>Al final, sufr\u00ed una lesi\u00f3n grave en la columna vertebral.<\/p><p>Y esa fue otra lecci\u00f3n.<\/p><p>El hecho de saber sobre ejercicio y nutrici\u00f3n no te hace inmune a la desesperaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c7ec53 elementor-widget elementor-widget-spacer\" data-id=\"0c7ec53\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f18dd05 elementor-widget elementor-widget-heading\" data-id=\"f18dd05\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Cuando dej\u00e9 de reconocerme a m\u00ed misma<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da23396 elementor-widget elementor-widget-text-editor\" data-id=\"da23396\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Durante los a\u00f1os 2023 y 2024, mi relaci\u00f3n con mi propio cuerpo cambi\u00f3 radicalmente.<\/p><p>Dej\u00e9 de salir.<\/p><p>Me sent\u00ed avergonzado.<\/p><p>Empec\u00e9 a tener miedo de que la gente me reconociera por la calle, porque a veces hab\u00eda desconocidos que me preguntaban si estaba embarazada.<\/p><p>Mi autoestima qued\u00f3 por los suelos.<\/p><p>No paraba de llorar.<\/p><p>El problema no era simplemente que mi cuerpo hubiera cambiado.<\/p><p>Me dol\u00eda.<\/p><p>Ya no me reconoc\u00eda a m\u00ed misma.<\/p><p>Dej\u00e9 de mirarme al espejo.<\/p><p>Antes de que todo esto pasara, mi casa estaba llena de espejos. Hab\u00eda trabajado en campa\u00f1as de marca para las redes sociales y me sent\u00eda c\u00f3moda cuando me fotografiaban.<\/p><p>De repente, quise evitar cualquier reflejo.<\/p><p>Incluso ahora, a veces me cuesta mirar mi propio cuerpo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd5c6a elementor-widget elementor-widget-spacer\" data-id=\"6fd5c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6267d6 elementor-widget elementor-widget-heading\" data-id=\"c6267d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">En busca de m\u00e1s respuestas m\u00e9dicas<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddcc499 elementor-widget elementor-widget-text-editor\" data-id=\"ddcc499\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A finales de 2024, ya hab\u00eda acudido a muchos especialistas diferentes.<\/p><p>Nefr\u00f3logo.<\/p><p>Reumat\u00f3logo.<\/p><p>Cardi\u00f3logo.<\/p><p>Angi\u00f3logo.<\/p><p>Y otros.<\/p><p>Aun as\u00ed, nadie pod\u00eda explicar del todo lo que estaba pasando.<\/p><p>Los resultados de mis pruebas sol\u00edan parecer buenos sobre el papel, pero no parec\u00edan coincidir con la persona que ten\u00eda delante el m\u00e9dico.<\/p><p>En aquel momento, pesaba m\u00e1s de 25 kilos \u2014o m\u00e1s de 55 libras\u2014 por encima del peso que quer\u00eda tener.<\/p><p>Y segu\u00eda sin tener una respuesta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94800e3 elementor-widget elementor-widget-spacer\" data-id=\"94800e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6852f48 elementor-widget elementor-widget-heading\" data-id=\"6852f48\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Lo que ocurri\u00f3 en 2025<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4ad84 elementor-widget elementor-widget-text-editor\" data-id=\"4c4ad84\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Entonces surgi\u00f3 otro problema de salud.<\/p><p>Desarroll\u00e9 una diverticulitis, una inflamaci\u00f3n e infecci\u00f3n en el intestino que se agrav\u00f3 hasta el punto de que tuve que pasar una semana en la UCI.<\/p><p>Durante esa hospitalizaci\u00f3n, estuve bajo supervisi\u00f3n m\u00e9dica constante.<\/p><p>Mi intestino necesitaba descansar y recuperarse, as\u00ed que me administraron nutrici\u00f3n intravenosa.<\/p><p>Es importante aclarar esto porque se trat\u00f3 de una decisi\u00f3n m\u00e9dica tomada en un entorno hospitalario. No fue simplemente una decisi\u00f3n de dejar de comer y beber agua.<\/p><p>Cuando volv\u00ed a casa, ocurri\u00f3 algo inesperado.<\/p><p>Mi cuerpo empez\u00f3 a volver a su estado anterior.<\/p><p>En menos de 20 d\u00edas, hab\u00eda perdido unos 20 kilos, o 45 libras, seg\u00fan lo que cuento en el v\u00eddeo.<\/p><p>El cambio fue espectacular.<\/p><p>Y segu\u00eda sin tener una explicaci\u00f3n clara de por qu\u00e9 mi cuerpo hab\u00eda reaccionado as\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-994093f elementor-widget elementor-widget-spacer\" data-id=\"994093f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-298414a elementor-widget elementor-widget-heading\" data-id=\"298414a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Las fotograf\u00edas que me daba miedo hacer<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f4f80f elementor-widget elementor-widget-text-editor\" data-id=\"0f4f80f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No hice muchas fotos durante ese periodo.<\/p><p>La mayor\u00eda de las fotos que ten\u00eda se tomaron con fines m\u00e9dicos.<\/p><p>Una de las fotograf\u00edas se tom\u00f3 el 31 de diciembre de 2024.<\/p><p>En aquel momento, intentaba posar de tal forma que no se notara cu\u00e1nto peso hab\u00eda ganado.<\/p><p>Aproximadamente 30 d\u00edas despu\u00e9s, tras volver a casa del hospital, otra fotograf\u00eda mostraba un cuerpo radicalmente diferente.<\/p><p>Esas im\u00e1genes pasaron a formar parte de la historia que al final decid\u00ed compartir.<\/p><p>No es porque crea que las fotograf\u00edas puedan explicar una enfermedad.<\/p><p>No pueden.<\/p><p>Pero porque muestran lo mucho que cambi\u00f3 mi cuerpo y por qu\u00e9 me sent\u00ed impulsada a seguir buscando respuestas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-107f351 elementor-widget elementor-widget-spacer\" data-id=\"107f351\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44474df elementor-widget elementor-widget-heading\" data-id=\"44474df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Pensaba que era la \u00fanica mujer a la que le pasaba esto<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39b0905 elementor-widget elementor-widget-text-editor\" data-id=\"39b0905\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Despu\u00e9s de todo lo que pas\u00f3, decid\u00ed compartir mi historia en Internet.<\/p><p>Hasta entonces, cre\u00eda que era la \u00fanica mujer que viv\u00eda algo as\u00ed.<\/p><p>Entonces, cientos de mujeres empezaron a ponerse en contacto conmigo.<\/p><p>Me contaron sus historias.<\/p><p>Algunas describieron dificultades similares con su cuerpo. Otras me hablaron de efectos secundarios graves o de experiencias con tratamientos hormonales que las hab\u00edan dejado desconcertadas y en busca de respuestas.<\/p><p>Ese fue el momento en el que comprend\u00ed que mi historia iba m\u00e1s all\u00e1 de m\u00ed misma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33cced1 elementor-widget elementor-widget-spacer\" data-id=\"33cced1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34e69a9 elementor-widget elementor-widget-heading\" data-id=\"34e69a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">La desinformaci\u00f3n sobre la menopausia es un problema mundial<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45b61ef elementor-widget elementor-widget-text-editor\" data-id=\"45b61ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Las mujeres que se pusieron en contacto conmigo no eran solo de Brasil.<\/p><p>Las mujeres de todo el mundo se enfrentaban a la desinformaci\u00f3n, a la falta de apoyo y a la dificultad para encontrar respuestas fiables sobre la menopausia.<\/p><p>Darme cuenta de eso cambi\u00f3 el rumbo de mi trabajo.<\/p><p>Decid\u00ed convertir mis redes sociales y mi canal de YouTube en un espacio donde pudi\u00e9ramos hablar abiertamente sobre la menopausia.<\/p><p>He creado un podcast para que participen en el debate m\u00e9dicos, especialistas y mujeres de a pie.<\/p><p>Porque la menopausia no es una moda para m\u00ed.<\/p><p>No hablo de la menopausia porque est\u00e9 de moda.<\/p><p>Hablo de ello porque lo viv\u00ed en primera persona.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11e19b3 elementor-widget elementor-widget-spacer\" data-id=\"11e19b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf677c9 elementor-widget elementor-widget-heading\" data-id=\"cf677c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">No estoy en contra de la terapia hormonal sustitutiva<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c5aeb8 elementor-widget elementor-widget-text-editor\" data-id=\"2c5aeb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hay un punto que quiero dejar especialmente claro.<\/p><p><strong>No estoy en contra de la terapia hormonal sustitutiva.<\/strong><\/p><p>Estoy en contra de la desinformaci\u00f3n.<\/p><p>Estoy en contra de que las mujeres reciban un tratamiento hormonal sin comprender qu\u00e9 es lo que est\u00e1n tomando, por qu\u00e9 lo toman y cu\u00e1l es el objetivo del tratamiento.<\/p><p>La terapia hormonal es una decisi\u00f3n m\u00e9dica personal que debe consultarse con un profesional sanitario debidamente cualificado.<\/p><p>Mi historia no es un argumento en contra de la terapia hormonal sustitutiva.<\/p><p>Es un argumento a favor de una mejor informaci\u00f3n, una mejor comunicaci\u00f3n y una atenci\u00f3n m\u00e1s esmerada a la menopausia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-524f3ca elementor-widget elementor-widget-spacer\" data-id=\"524f3ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd6b2fd elementor-widget elementor-widget-heading\" data-id=\"cd6b2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">La informaci\u00f3n da poder a las mujeres<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c670385 elementor-widget elementor-widget-text-editor\" data-id=\"c670385\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mi mensaje para las mujeres que est\u00e1n pasando por la perimenopausia o la menopausia es sencillo:<\/p><p>Aprende.<\/p><p>Haz preguntas.<\/p><p>Inf\u00f3rmate bien sobre tu tratamiento.<\/p><p>Entender en qu\u00e9 consiste la terapia hormonal sustitutiva (THS).<\/p><p>Comprende por qu\u00e9 se te ha recomendado un tratamiento.<\/p><p>A continuaci\u00f3n, com\u00e9ntale tus opciones a tu profesional sanitario.<\/p><p>La decisi\u00f3n de seguir o no una terapia hormonal debe tomarse en funci\u00f3n de tu situaci\u00f3n personal y tras una conversaci\u00f3n m\u00e9dica informada.<\/p><p>Ojal\u00e1 hubiera sabido m\u00e1s en 2022.<\/p><p>Quiz\u00e1s mi historia habr\u00eda sido diferente.<\/p><p>Pero tambi\u00e9n creo que las experiencias pueden abrir nuevos caminos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e300c8 elementor-widget elementor-widget-spacer\" data-id=\"5e300c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3722df0 elementor-widget elementor-widget-heading\" data-id=\"3722df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Por qu\u00e9 cre\u00e9 \u00abMenopausia: Encantada de conocerte\u00bb<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae27925 elementor-widget elementor-widget-text-editor\" data-id=\"ae27925\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hoy en d\u00eda, esta historia es una de las razones por las que estoy creando <strong>Menopausia: Encantada de conocerte<\/strong>.<\/p><p>El podcast y esta plataforma existen porque la menopausia merece que se le preste m\u00e1s atenci\u00f3n.<\/p><p>Hablamos de hormonas y salud.<\/p><p>Pero tambi\u00e9n hablamos de relaciones, cultura, moda, estilo de vida y todo lo dem\u00e1s que forma parte de la vida de una mujer de m\u00e1s de 40 a\u00f1os.<\/p><p>Porque la menopausia no lo es todo en la vida de una mujer.<\/p><p>Es una parte de su vida.<\/p><p>Y se merece recibir informaci\u00f3n que le ayude a desenvolverse en esa situaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4199efe elementor-widget elementor-widget-spacer\" data-id=\"4199efe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5844f8d elementor-widget elementor-widget-heading\" data-id=\"5844f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">El multiverso de las mujeres mayores de 40 a\u00f1os<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb4cce9 elementor-widget elementor-widget-text-editor\" data-id=\"bb4cce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Esto es el <strong>Multiverso de mujeres mayores de 40 a\u00f1os<\/strong>.<\/p><p>Un lugar donde las mujeres pueden encontrar conversaciones, informaci\u00f3n y diferentes puntos de vista sobre la perimenopausia y la menopausia.<\/p><p>Mi experiencia me ha ense\u00f1ado que la informaci\u00f3n es importante.<\/p><p>A veces, puede influir en las decisiones que tomamos.<\/p><p>A veces, nos puede ayudar a plantear una pregunta mejor.<\/p><p>Y, a veces, el simple hecho de saber que otra mujer ha pasado por algo dif\u00edcil puede hacerte sentir menos sola.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-addd5ba elementor-widget elementor-widget-spacer\" data-id=\"addd5ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211e369 elementor-widget elementor-widget-heading\" data-id=\"211e369\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Mi historia a\u00fan est\u00e1 por escribirse<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53abd04 elementor-widget elementor-widget-text-editor\" data-id=\"53abd04\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Incluso hoy en d\u00eda, sigo sin tener todas las respuestas sobre lo que le pas\u00f3 a mi cuerpo.<\/p><p>Sigo buscando.<\/p><p>Todav\u00eda estoy aprendiendo.<\/p><p>Y sigo haciendo preguntas.<\/p><p>Pero ya no creo que el silencio sea la soluci\u00f3n.<\/p><p>Si compartir mi historia ayuda a otra mujer a plantearle a su m\u00e9dico una pregunta que no se le hab\u00eda ocurrido hacer, o anima a alguien a informarse mejor antes de empezar un tratamiento, entonces merece la pena contarla.<\/p><p>Esta es mi historia.<\/p><p>Y no es m\u00e1s que una de las muchas historias que forman parte de un debate mucho m\u00e1s amplio sobre la menopausia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3421efd elementor-widget elementor-widget-spacer\" data-id=\"3421efd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd80705 elementor-widget elementor-widget-heading\" data-id=\"dd80705\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Mira la noticia completa<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16608e8 elementor-widget elementor-widget-text-editor\" data-id=\"16608e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Descubre c\u00f3mo Izadora Guimar\u00e3es comparte su experiencia personal con la menopausia, desde el descubrimiento de la perimenopausia hasta su paso por el tratamiento hormonal, los cambios f\u00edsicos dr\u00e1sticos, la histerectom\u00eda, los a\u00f1os de b\u00fasqueda de respuestas y la experiencia que, en \u00faltima instancia, la llev\u00f3 a crear una plataforma dedicada a las mujeres mayores de 40 a\u00f1os.<\/p><p><a href=\"https:\/\/youtu.be\/vsr82wsyjV4?si=2JRFP-bcRcLL6rPJ\" target=\"_blank\" rel=\"noopener\"><strong>MIRA EL EPISODIO COMPLETO EN YOUTUBE<\/strong><\/a><\/p><p><strong>Menopausia: Encantada de conocerte<\/strong> re\u00fane conversaciones sobre la menopausia, la salud de la mujer, las hormonas, la longevidad, las relaciones, la cultura, la moda y las m\u00faltiples facetas de la vida a partir de los 40.<\/p><p><strong>M\u00e1s acci\u00f3n y menos pausas.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4c0d5d elementor-widget elementor-widget-spacer\" data-id=\"b4c0d5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f62b04e e-flex e-con-boxed e-con e-parent\" data-id=\"f62b04e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-493a1dc6 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"493a1dc6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fb3c112 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"4fb3c112\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49b633ed layout-underline elementor-widget__width-initial elementor-widget elementor-widget-gum_heading\" data-id=\"49b633ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"gum_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gum-widget-title decor-after\"><h3 class=\"section-main-title size-default\"><span class=\"prefix\"><\/span><span class=\"maintitle\">\u00daltimas noticias\n<\/span><span class=\"subfix\"><\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b3fed0d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3b3fed0d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40d446c7 elementor-post-meta-divider-icon post-grid-col-4 post-grid-col-mobile-1 elementor-widget elementor-widget-gum_posts_grid\" data-id=\"40d446c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"gum_posts_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grid-posts\"><div class=\"grid-post grid-col-4 image-position-top\"><article id=\"post-1002\" class=\"post-1002 post type-post status-publish format-standard has-post-thumbnail hentry category-menopause-culture tag-ageism tag-menopause-at-work tag-menopause-awareness tag-menopause-in-france tag-menopause-stigma tag-perimenopause tag-women-over-40 tag-womens-health\">\r\n      <div class=\"post-top\">\r\n<ul class=\"meta-position-before posts-meta\"><\/ul>        <div class=\"blog-image\" style=\"background-image: url('https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/claire_blog.png');\"><img decoding=\"async\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/claire_blog.png\" title=\"\" alt=\"\" \/><\/div>\r\n    <ul class=\"meta-position-top posts-meta\"><\/ul><h5 class=\"post-title\"><a href=\"https:\/\/www.menopauseptmy.com\/es\/menopause-in-france-claire-fournier\/\">\u00bfPor qu\u00e9 la menopausia sigue siendo un tab\u00fa en Francia? Claire Fournier habla sobre la edad, la belleza y el silencio<\/a><\/h5><ul class=\"meta-position-mid posts-meta\"><\/ul><ul class=\"meta-position-after posts-meta\"><\/ul>  <\/div>\r\n        <div class=\"post-content\">\r\n                  <ul class=\"meta-position-content posts-meta\"><\/ul>        <\/div>\r\n  <ul class=\"meta-position-bottom posts-meta\"><li class=\"list-meta date_meta\"><span class=\"meta-text\">9 de septiembre de 2026<\/span><\/li><\/ul><\/article>\r\n<\/div><div class=\"grid-post grid-col-4 image-position-top\"><article id=\"post-809\" class=\"post-809 post type-post status-publish format-standard has-post-thumbnail hentry category-menopause-womens-health tag-estrogen tag-hormone-therapy tag-hrt-and-menopause tag-menopause tag-menopause-at-work tag-menopause-symptoms tag-perimenopause tag-womens-health\">\r\n      <div class=\"post-top\">\r\n<ul class=\"meta-position-before posts-meta\"><\/ul>        <div class=\"blog-image\" style=\"background-image: url('https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/mache_post.png');\"><img decoding=\"async\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/mache_post.png\" title=\"\" alt=\"\" \/><\/div>\r\n    <ul class=\"meta-position-top posts-meta\"><\/ul><h5 class=\"post-title\"><a href=\"https:\/\/www.menopauseptmy.com\/es\/hrt-and-menopause-dr-mache-seibel\/\">La terapia hormonal sustitutiva y la menopausia: lo que las mujeres deben saber<\/a><\/h5><ul class=\"meta-position-mid posts-meta\"><\/ul><ul class=\"meta-position-after posts-meta\"><\/ul>  <\/div>\r\n        <div class=\"post-content\">\r\n                  <ul class=\"meta-position-content posts-meta\"><\/ul>        <\/div>\r\n  <ul class=\"meta-position-bottom posts-meta\"><li class=\"list-meta date_meta\"><span class=\"meta-text\">1 de septiembre de 2026<\/span><\/li><\/ul><\/article>\r\n<\/div><div class=\"grid-post grid-col-4 image-position-top\"><article id=\"post-599\" class=\"post-599 post type-post status-publish format-standard has-post-thumbnail hentry category-menopause-womens-health tag-healthy-aging tag-hrt tag-menopause-after-40 tag-menopause-lifestyle tag-menopause-symptoms tag-perimenopause tag-women-over-40\">\r\n      <div class=\"post-top\">\r\n<ul class=\"meta-position-before posts-meta\"><\/ul>        <div class=\"blog-image\" style=\"background-image: url('https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Susan-1.png');\"><img decoding=\"async\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Susan-1.png\" title=\"\" alt=\"\" \/><\/div>\r\n    <ul class=\"meta-position-top posts-meta\"><\/ul><h5 class=\"post-title\"><a href=\"https:\/\/www.menopauseptmy.com\/es\/menopause-after-40-susan-sheehan\/\">La menopausia despu\u00e9s de los 40: \u00bfqu\u00e9 ocurre cuando tu cuerpo cambia?<\/a><\/h5><ul class=\"meta-position-mid posts-meta\"><\/ul><ul class=\"meta-position-after posts-meta\"><\/ul>  <\/div>\r\n        <div class=\"post-content\">\r\n                  <ul class=\"meta-position-content posts-meta\"><\/ul>        <\/div>\r\n  <ul class=\"meta-position-bottom posts-meta\"><li class=\"list-meta date_meta\"><span class=\"meta-text\">24 de agosto de 2026<\/span><\/li><\/ul><\/article>\r\n<\/div><div class=\"grid-post grid-col-4 image-position-top\"><article id=\"post-589\" class=\"post-589 post type-post status-publish format-standard has-post-thumbnail hentry category-menopause-womens-health tag-hormone-therapy tag-hrt tag-menopause tag-menopause-education tag-perimenopause tag-women-over-40 tag-womens-health\">\r\n      <div class=\"post-top\">\r\n<ul class=\"meta-position-before posts-meta\"><\/ul>        <div class=\"blog-image\" style=\"background-image: url('https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history.png');\"><img decoding=\"async\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history.png\" title=\"\" alt=\"\" \/><\/div>\r\n    <ul class=\"meta-position-top posts-meta\"><\/ul><h5 class=\"post-title\"><a href=\"https:\/\/www.menopauseptmy.com\/es\/my-menopause-story-hormone-prescription\/\">Mi historia con la menopausia: cuando una receta de hormonas lo cambi\u00f3 todo<\/a><\/h5><ul class=\"meta-position-mid posts-meta\"><\/ul><ul class=\"meta-position-after posts-meta\"><\/ul>  <\/div>\r\n        <div class=\"post-content\">\r\n                  <ul class=\"meta-position-content posts-meta\"><\/ul>        <\/div>\r\n  <ul class=\"meta-position-bottom posts-meta\"><li class=\"list-meta date_meta\"><span class=\"meta-text\">22 de agosto de 2026<\/span><\/li><\/ul><\/article>\r\n<\/div><\/div><div class=\"not-empty\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Date time post 22 de agosto de 2026 My Menopause Story: When a Hormone Prescription Changed Everything There are moments in life when you realize that you don\u2019t recognize yourself anymore. For me, that moment happened during menopause. In 2022, at 47, I was going through perimenopause without even knowing it. 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