{"id":493,"date":"2026-08-19T12:08:56","date_gmt":"2026-08-19T15:08:56","guid":{"rendered":"https:\/\/www.menopauseptmy.com\/?page_id=493"},"modified":"2026-08-30T10:13:57","modified_gmt":"2026-08-30T13:13:57","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.menopauseptmy.com\/fr\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"493\" class=\"elementor elementor-493\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64e3633b e-flex e-con-boxed e-con e-parent\" data-id=\"64e3633b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2d3172c e-con-full e-flex e-con e-child\" data-id=\"2d3172c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1542c3c e-con-full e-flex e-con e-child\" data-id=\"1542c3c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-88941df e-con-full e-flex e-con e-child\" data-id=\"88941df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;curve-asymmetrical&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0c0,0,0,6,0,6.7c0,18,240.2,93.6,615.2,92.6C989.8,98.5,1000,25,1000,6.7c0-0.7,0-6.7,0-6.7H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f84fe9 e-con-full e-flex e-con e-child\" data-id=\"9f84fe9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c7d00c elementor-widget__width-auto layout-underline elementor-widget elementor-widget-gum_heading\" data-id=\"1c7d00c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"gum_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gum-widget-title decorpos-left\"><div class=\"section-main-title size-large\"><span class=\"prefix\"><\/span><span class=\"maintitle\">Blog<\/span><span class=\"subfix\"><\/span><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47c9679 elementor-widget elementor-widget-gum_heading\" data-id=\"47c9679\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"gum_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gum-widget-title\"><h1 class=\"section-main-title size-default\"><span class=\"prefix\"><\/span><span class=\"maintitle\">T\u00e9moignages, r\u00e9flexions et sources d\u2019inspiration pour les femmes de plus de 40 ans<\/span><span class=\"subfix\"><\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c88501b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c88501b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInUp&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:300,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9adb5ca elementor-widget elementor-widget-image\" data-id=\"9adb5ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Cenario.png\" class=\"attachment-full size-full wp-image-427\" alt=\"\" srcset=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Cenario.png 1080w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Cenario-300x300.png 300w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Cenario-1024x1024.png 1024w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Cenario-150x150.png 150w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Cenario-768x768.png 768w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Cenario-12x12.png 12w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14dae0f8 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"14dae0f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3531b83a e-con-full e-flex e-con e-child\" data-id=\"3531b83a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bfcc770 post-grid-col-4 post-grid-col-tablet-2 post-grid-col-mobile-1 pagination-center elementor-widget elementor-widget-gum_posts_grid\" data-id=\"5bfcc770\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"gum_posts_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grid-posts\"><div class=\"grid-post grid-col-4 image-position-top\"><article id=\"post-1002\" class=\"post-1002 post type-post status-publish format-standard has-post-thumbnail hentry category-menopause-culture tag-ageism tag-menopause-at-work tag-menopause-awareness tag-menopause-in-france tag-menopause-stigma tag-perimenopause tag-women-over-40 tag-womens-health\">\r\n      <div class=\"post-top\">\r\n        <div class=\"blog-image\" style=\"background-image: url('https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/claire_blog.png');\"><img decoding=\"async\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/claire_blog.png\" title=\"\" alt=\"\" \/><\/div>\r\n      <\/div>\r\n        <div class=\"post-content\">\r\n      <h4 class=\"post-title\"><a href=\"https:\/\/www.menopauseptmy.com\/fr\/menopause-in-france-claire-fournier\/\">Pourquoi la m\u00e9nopause reste-t-elle un sujet tabou en France ? Claire Fournier parle d'\u00e2ge, de beaut\u00e9 et de silence<\/a><\/h4>      <div class=\"content-excerpt clearfix\">La journaliste fran\u00e7aise Claire Fournier explique pourquoi la m\u00e9nopause reste un sujet tabou en France, entre \u00e2gisme et normes de beaut\u00e9\u2026.<\/div>              <\/div>\r\n  <\/article>\r\n<\/div><div class=\"grid-post grid-col-4 image-position-top\"><article id=\"post-809\" class=\"post-809 post type-post status-publish format-standard has-post-thumbnail hentry category-menopause-womens-health tag-estrogen tag-hormone-therapy tag-hrt-and-menopause tag-menopause tag-menopause-at-work tag-menopause-symptoms tag-perimenopause tag-womens-health\">\r\n      <div class=\"post-top\">\r\n        <div class=\"blog-image\" style=\"background-image: url('https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/mache_post.png');\"><img decoding=\"async\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/mache_post.png\" title=\"\" alt=\"\" \/><\/div>\r\n      <\/div>\r\n        <div class=\"post-content\">\r\n      <h4 class=\"post-title\"><a href=\"https:\/\/www.menopauseptmy.com\/fr\/hrt-and-menopause-dr-mache-seibel\/\">Traitement hormonal substitutif et m\u00e9nopause : ce que les femmes doivent savoir<\/a><\/h4>      <div class=\"content-excerpt clearfix\">Date et heure de publication : 1er septembre 2026 \u00ab La v\u00e9rit\u00e9 sur le traitement hormonal substitutif : un m\u00e9decin de Harvard... \u00bb.<\/div>              <\/div>\r\n  <\/article>\r\n<\/div><div class=\"grid-post grid-col-4 image-position-top\"><article id=\"post-599\" class=\"post-599 post type-post status-publish format-standard has-post-thumbnail hentry category-menopause-womens-health tag-healthy-aging tag-hrt tag-menopause-after-40 tag-menopause-lifestyle tag-menopause-symptoms tag-perimenopause tag-women-over-40\">\r\n      <div class=\"post-top\">\r\n        <div class=\"blog-image\" style=\"background-image: url('https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Susan-1.png');\"><img decoding=\"async\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Susan-1.png\" title=\"\" alt=\"\" \/><\/div>\r\n      <\/div>\r\n        <div class=\"post-content\">\r\n      <h4 class=\"post-title\"><a href=\"https:\/\/www.menopauseptmy.com\/fr\/menopause-after-40-susan-sheehan\/\">La m\u00e9nopause apr\u00e8s 40 ans : que se passe-t-il lorsque votre corps change ?<\/a><\/h4>      <div class=\"content-excerpt clearfix\">Susan Sheehan partage son exp\u00e9rience de la p\u00e9rim\u00e9nopause, des changements corporels, du traitement hormonal substitutif, du mode de vie et du vieillissement en bonne sant\u00e9, et explique\u2026.<\/div>              <\/div>\r\n  <\/article>\r\n<\/div><div class=\"grid-post grid-col-4 image-position-top\"><article id=\"post-589\" class=\"post-589 post type-post status-publish format-standard has-post-thumbnail hentry category-menopause-womens-health tag-hormone-therapy tag-hrt tag-menopause tag-menopause-education tag-perimenopause tag-women-over-40 tag-womens-health\">\r\n      <div class=\"post-top\">\r\n        <div class=\"blog-image\" style=\"background-image: url('https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history.png');\"><img decoding=\"async\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history.png\" title=\"\" alt=\"\" \/><\/div>\r\n      <\/div>\r\n        <div class=\"post-content\">\r\n      <h4 class=\"post-title\"><a href=\"https:\/\/www.menopauseptmy.com\/fr\/my-menopause-story-hormone-prescription\/\">Mon histoire avec la m\u00e9nopause : quand une prescription hormonale a tout chang\u00e9<\/a><\/h4>      <div class=\"content-excerpt clearfix\">Date et heure de publication : 22 ao\u00fbt 2026 Mon histoire de m\u00e9nopause : quand une prescription hormonale a chang\u00e9\u2026.<\/div>              <\/div>\r\n  <\/article>\r\n<\/div><div class=\"grid-post grid-col-4 image-position-top\"><article id=\"post-570\" class=\"post-570 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition-metabolic-health tag-menopause tag-metabolic-health tag-nutrition tag-postmenopause tag-protein tag-weight-gain tag-women-over-40\">\r\n      <div class=\"post-top\">\r\n        <div class=\"blog-image\" style=\"background-image: url('https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/anngie_blog.png');\"><img decoding=\"async\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/anngie_blog.png\" title=\"\" alt=\"\" \/><\/div>\r\n      <\/div>\r\n        <div class=\"post-content\">\r\n      <h4 class=\"post-title\"><a href=\"https:\/\/www.menopauseptmy.com\/fr\/menopause-weight-gain\/\">Prise de poids li\u00e9e \u00e0 la m\u00e9nopause : que faut-il changer ?<\/a><\/h4>      <div class=\"content-excerpt clearfix\">Date et heure de publication : 22 ao\u00fbt 2026 Prise de poids li\u00e9e \u00e0 la m\u00e9nopause : que faut-il changer ? Vous \u00eates...<\/div>              <\/div>\r\n  <\/article>\r\n<\/div><div class=\"grid-post grid-col-4 image-position-top\"><article id=\"post-505\" class=\"post-505 post type-post status-publish format-standard has-post-thumbnail hentry category-menopause-relationships tag-men-and-menopause tag-menopause tag-menopause-education tag-midlife tag-perimenopause tag-relationships\">\r\n      <div class=\"post-top\">\r\n        <div class=\"blog-image\" style=\"background-image: url('https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/SimonSalt-MenopauseInaMenPerspective.png');\"><img decoding=\"async\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/SimonSalt-MenopauseInaMenPerspective.png\" title=\"\" alt=\"\" \/><\/div>\r\n      <\/div>\r\n        <div class=\"post-content\">\r\n      <h4 class=\"post-title\"><a href=\"https:\/\/www.menopauseptmy.com\/fr\/menopause-and-relationships\/\">La m\u00e9nopause et les relations de couple : ce que les hommes doivent comprendre<\/a><\/h4>      <div class=\"content-excerpt clearfix\">Date et heure de publication : 19 ao\u00fbt 2026 M\u00e9nopause et relations de couple : ce que les hommes doivent comprendre...<\/div>              <\/div>\r\n  <\/article>\r\n<\/div><\/div><div class=\"not-empty\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a5da339 e-flex e-con-boxed e-con e-parent\" data-id=\"7a5da339\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-31b9729d e-con-full e-flex e-con e-child\" data-id=\"31b9729d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb2f953 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"6fb2f953\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cad09d0 e-flex e-con-boxed e-con e-parent\" data-id=\"5cad09d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1fb8a153 e-con-full e-flex e-con e-child\" data-id=\"1fb8a153\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25d19b2 layout-underline elementor-widget__width-initial elementor-widget elementor-widget-gum_heading\" data-id=\"25d19b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"gum_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gum-widget-title decor-after\"><h3 class=\"section-main-title size-default\"><span class=\"prefix\"><\/span><span class=\"maintitle\">Les articles les plus lus<\/span><span class=\"subfix\"><\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aff2162 post-divider-yes divider-position-center post-thumbnail-position-left elementor-widget elementor-widget-gum_posts_list\" data-id=\"6aff2162\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"gum_posts_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-list\">      <li class=\"post-item\"><div class=\"item-wrap\"><a class=\"post-thumbnail\" href=\"https:\/\/www.menopauseptmy.com\/fr\/menopause-and-relationships\/\"><img decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/SimonSalt-MenopauseInaMenPerspective.png\" class=\"attachment-full size-full wp-image-517\" alt=\"Menopause &amp; Relationships: Simon Salt on Understanding Partners\" srcset=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/SimonSalt-MenopauseInaMenPerspective.png 1672w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/SimonSalt-MenopauseInaMenPerspective-300x169.png 300w, 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class=\"post-divider\" style=\"display:none;\"><hr\/><\/li>      <li class=\"post-item\"><div class=\"item-wrap\"><a class=\"post-thumbnail\" href=\"https:\/\/www.menopauseptmy.com\/fr\/menopause-after-40-susan-sheehan\/\"><img decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Susan-1.png\" class=\"attachment-full size-full wp-image-601\" alt=\"Menopause After 40: Susan Sheehan on Body Changes\" srcset=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Susan-1.png 1672w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Susan-1-300x169.png 300w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Susan-1-1024x576.png 1024w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Susan-1-768x432.png 768w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Susan-1-1536x864.png 1536w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/Susan-1-18x10.png 18w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/><\/a>        <div class=\"post-item-content\">\r\n                                        <a class=\"post-title\" href=\"https:\/\/www.menopauseptmy.com\/fr\/menopause-after-40-susan-sheehan\/\">La m\u00e9nopause apr\u00e8s 40 ans : que se passe-t-il lorsque votre corps change ?<\/a>\r\n                    <span class=\"post-date\"> 24 ao\u00fbt 2026<\/span>                                                          <\/div>\r\n      <\/div><\/li>\r\n      <li class=\"post-divider\" style=\"display:none;\"><hr\/><\/li>      <li class=\"post-item\"><div class=\"item-wrap\"><a class=\"post-thumbnail\" href=\"https:\/\/www.menopauseptmy.com\/fr\/menopause-weight-gain\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/anngie_blog.png\" class=\"attachment-full size-full wp-image-574\" alt=\"Menopause Weight Gain: What Needs to Change?\" srcset=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/anngie_blog.png 1672w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/anngie_blog-300x169.png 300w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/anngie_blog-1024x576.png 1024w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/anngie_blog-768x432.png 768w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/anngie_blog-1536x864.png 1536w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/anngie_blog-18x10.png 18w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/><\/a>        <div class=\"post-item-content\">\r\n                                        <a class=\"post-title\" href=\"https:\/\/www.menopauseptmy.com\/fr\/menopause-weight-gain\/\">Prise de poids li\u00e9e \u00e0 la m\u00e9nopause : que faut-il changer ?<\/a>\r\n                    <span class=\"post-date\"> 22 ao\u00fbt 2026<\/span>                                                          <\/div>\r\n      <\/div><\/li>\r\n      <li class=\"post-divider\" style=\"display:none;\"><hr\/><\/li>      <li class=\"post-item\"><div class=\"item-wrap\"><a class=\"post-thumbnail\" href=\"https:\/\/www.menopauseptmy.com\/fr\/my-menopause-story-hormone-prescription\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history.png\" class=\"attachment-full size-full wp-image-588\" alt=\"My Menopause Story: When a Hormone Prescription Changed Everything\" srcset=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history.png 1536w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history-300x200.png 300w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history-1024x683.png 1024w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history-768x512.png 768w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/08\/iza_history-18x12.png 18w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a>        <div class=\"post-item-content\">\r\n                                        <a class=\"post-title\" href=\"https:\/\/www.menopauseptmy.com\/fr\/my-menopause-story-hormone-prescription\/\">Mon histoire avec la m\u00e9nopause : quand une prescription hormonale a tout chang\u00e9<\/a>\r\n                    <span class=\"post-date\"> 22 ao\u00fbt 2026<\/span>                                                          <\/div>\r\n      <\/div><\/li>\r\n      <li class=\"post-divider\" style=\"display:none;\"><hr\/><\/li>      <li class=\"post-item\"><div class=\"item-wrap\"><a class=\"post-thumbnail\" href=\"https:\/\/www.menopauseptmy.com\/fr\/hrt-and-menopause-dr-mache-seibel\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/mache_post.png\" class=\"attachment-full size-full wp-image-832\" alt=\"HRT and Menopause: What Women Need to Know\" srcset=\"https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/mache_post.png 1672w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/mache_post-300x169.png 300w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/mache_post-1024x576.png 1024w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/mache_post-768x432.png 768w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/mache_post-1536x864.png 1536w, https:\/\/www.menopauseptmy.com\/wp-content\/uploads\/2026\/09\/mache_post-18x10.png 18w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/><\/a>        <div class=\"post-item-content\">\r\n                                        <a class=\"post-title\" href=\"https:\/\/www.menopauseptmy.com\/fr\/hrt-and-menopause-dr-mache-seibel\/\">Traitement hormonal substitutif et m\u00e9nopause : ce que les femmes doivent savoir<\/a>\r\n                    <span class=\"post-date\"> 1er septembre 2026<\/span>                                                          <\/div>\r\n      <\/div><\/li>\r\n      <\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blog Stories, Insights &amp; Inspiration For Women 40+ Most Read Menopause and Relationships: What Men Need to Understand 19 ago 2026 Menopause Weight Gain: What Needs to Change? 22 ago 2026 My Menopause Story: When a Hormone Prescription Changed Everything 22 ago 2026 Menopause After 40: What Happens When Your Body Changes? 24 ago 2026<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-493","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Blog - www.menopauseptmy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.menopauseptmy.com\/fr\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog\" \/>\n<meta property=\"og:description\" content=\"Blog Stories, Insights 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